Even though we're winding down for the holidays, we're already looking forward to training in January and beyond. Here's some quick info for the Swim Camp (Jan 2-4) and Training Day (Jan 6). More detailed info will be sent via e-mail shortly.
SWIM CAMP JAN 2-4th
We're back in action on Wednesday January 2nd with the second of our three swim camps. I will contact the invited athletes individually, but please note that the dates are January 2nd to January 4th (not January 5th). Swim Camp III is still planned for February 1st-3rd. We'll have coach Lee Hart back again, and we'll swim twice a day, with seminars and video analysis between sessions. We will also be fortunate to have National Development Team member Colin Jenkins joining us for one day of the swim camp.
OAT TRAINING DAY JAN 6th
The first week of the new year will also feature our third OAT Training Day on Sunday January 6th. Building on our two previous Training Days, we'll put KOS and Junior athletes through a full day of swim, bike, run and core work as we get ready for the 2008 race season. Note that we're changing the start time slightly; we'll start registration and set-up at 7:50am, and plan to be swimming by 8:20am. This change will ensure that we're not standing outside in the cold, waiting for the doors open at 7:30am.
Juniors and KOS athletes (minimum age = 12 years old) should contact me for registration information if they are interested in attending. Athletes who have already attended a training day should also contact me to let me know they plan to attend, but no additional registration forms are required.
Juniors and KOS athletes (minimum age = 12 years old) should contact me for registration information if they are interested in attending. Athletes who have already attended a training day should also contact me to let me know they plan to attend, but no additional registration forms are required.
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