If you're in the neighbourhood on Wednesday July 2nd, make plans to swing by the University of Guelph around 5:30pm for a run workout and BBQ with the Speed River Track & Field Club. The Speed River team has invited everyone, young and old, for an open workout, followed by a community BBQ, and a chance to meet the team before they head off to Windsor for the Canadian Olympic Trials.
This will be a great opportunity for youth and junior athletes to meet Canadian Champions, National Team Members, and Olympians; excellent role models for aspiring high performance athletes. It will also be a big boost to the Speed River crew to have as much support as possible prior to Trials.
Details on the Guelph Running website here.
The Facebook generation can find the event details here.
Directions to Guelph, Ontario, and the University of Guelph available on the right-hand side menu of this blog.