Ontario Provincial Triathlon Centre: A LITTLE INSPIRATION...

BLOGROLL

LISA BENTLEY

Sporting Life 10k Training Plans!!! - Who is training for the Sporting Life 10k on May 11th? Are you training for your first 10k or are you keen to run a personal best? You have come to the r...
1 day ago
MARK'S DAILY APPLE

What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...
1 year ago
REID COLLSAET

Ch-Ch-Changes - A lot of people have asked me about New Balance so I thought I’d write a post. Unfortunately I didn’t re-sign with NB this year. They offered me a contract...
5 years ago
Hammerheads recognized by Sport Hamilton :: Hamilton Hammerheads

Unmissable Tips For Goalkeepers. - Soccer is a trendy sport liked supporting a large following all across from the four corners of the world. If you are not a soccer [...]
6 years ago
BYTOWN STORM TRIATHLON TEAM

- *Sport doesn't build CHARACTER it revels it!!!* *You express the truth of your CHARACTER by the choice of your actions* *Be more concerned with your CHA...
7 years ago
JOEL FILLIOL

16: Sprinting towards Tokyo - The 2020 Tokyo Olympic Games may change to a sprint format combined with a mixed team relay: we discuss the background, history, racing and training impl...
8 years ago
TYLER BREDSCHNEIDER

Star Wars Costume Collection - *Peace in Our Time Lyrics to Peace in Our Time* Out of the aeroplane stepped Chamberlain with a condemned man`s stare But we all cheered wildly, a pho...
8 years ago
KERRY SPEARING

Blog Resurrection - Summer is coming (there have been signs!) and I’ve been surprising myself recently with my enthusiasm to swim, bike and run. For the first time in 18 month...
8 years ago
ALEX COATES

Closing Time - It’s been two and a half months since I cracked. Two and a half months since I last swam in a pool. Two and a half months since I did a real workout. The...
8 years ago
STEVE FLECK

What A Week! - So busy this week/weekend, they had me working two microphones at the Welland Triathlon! Photo - Irina Souiki My Race/Event Announcing work this year r...
8 years ago
KARSTEN MADSEN

New Website - I will no longer be using this blog Please Follow me now at www.karstenmad.com
8 years ago
BRENT MCMAHON

So what happened in Texas? - Well...it's not in my character to drop out of races even when things are not going to plan. However, sometimes it's the best decision. On Sunday that was ...
8 years ago
Kyle Jones

Kyle Jones and Tyler Mislawchuk Blast into Olympic Year with Top-10 Finishes at World Triathlon Series Opener in Abu Dhabi - ABU DHABI—Kyle Jones and Tyler Mislawchuk are on a mission over the next three World Triathlon Series races to punch their ticket to represent Canada at th...
9 years ago
KIRSTEN SWEETLAND

The Privilege of Hardship - If you make it through enough setbacks you start to actually appreciate them. That sounds odd doesn’t it? I'm appreciative of things going wrong. At firs...
9 years ago
KYLA COATES

Kyla's Blog - I’ve been getting a lot more attention through our website than usual, likely because of Alex's triathlon adventures, and with it a lot of inquiries ab...
9 years ago
CLINT LIEN

I matter more than you do - Recently Megan Bachelor a news caster for CBC was reporting live from the Squamish Music Festival when a young teen jumped in, attempted to kiss her while...
9 years ago
STEPHEN KILSHAW

How to know when you're recovered from an Ironman - How about when you feel like standing in front of the stove for an afternoon preparing food, just for the joy? For the first week or so after a big build, ...
9 years ago
ANDREW MCCARTNEY

The Terrible Twenty Ride; No really......This is going to be fun! - It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them a...
10 years ago
JOANNA BROWN

The Phases of Downtime - My apologies for the overabundance of blogs. Hope you enjoy. Written during "Randomly Productive Phase". *This Isn’t Actually Happening Phase* I don’t actu...
10 years ago
DOMI JAMNICKY

Refocus and reset! - It was an honor competing at my second U23 World Championships last month in Edmonton RTC girls pre-comping Rocking our speedy Nineteen Rogue wetsuits ...
10 years ago
SARAH-ANNE BRAULT

Glasgow Shenanigans. - *The XX Commonwealth Games aren't quite over yet, but we've been home for almost a week already, and so a personal update on my part seems to already be o...
10 years ago
Jonnyo World

Swimming in cold water. The secret to stay warm!!!! - It s early season in canada and the cold water make for a challenging training environment. These are my best strategy to stay warm as long as possible!...
10 years ago
SCOTT CURRY

Challenge Penticton Training Camp Jun22-28, 2014 - Triathlon training camp Jun22-28th in beautiful Penticton, BC! An opportunity for Challenge Penticton competitors to train on the race course. Join us for ...
10 years ago
RTC GUELPH

2014 JR NATIONAL SERIES - Triathlon Canada Reshapes National Junior Series*December 16, 2013* TORONTO—In an effort to attract young athletes to the sport of triathlon and provide m...
11 years ago
IAN DONALD

Mark McGwire vs. Mark McGrath - Have you ever heard the name Mark McGrath and thought, "Oh ya! That's the guy who hit all those home runs!"? Well if you did that's just plain stupid b...
11 years ago
CHRISTINE JEFFREY

Leadville - As I mentioned in my last post I qualified and accepted a spot to "Race Across the Sky" at the Leadville Trail 100 MTB race last year at the Tahoe Trail 1...
11 years ago
PAUL TICHELAAR

Wineries in Osoyoos - Wineries in OsoyoosDo you love biking and sipping wine? Why not combine your two favorite past times and head up to Osoyoos to bike up a storm and tour the l...
11 years ago
ALISON HOOPER

Florida Training Camp - Just got back from the first camp of 2013 down in Clermont, Florida. It was a great group of athletes from across the country and we were lucky enough to h...
12 years ago
THE TRIATHLON COACH

Find It and Fix It - Many triathletes are heading into the off season now with physical limitations; the very same problems they will finish next season with because they igno...
12 years ago
MANITOBA NATIONAL TRIATHLON CENTRE

Great News for Triathlon Canada - *Triathlon Canada Recruits World-Leading Talent Libby Burrell as New High-Performance Director* *—Burrell to refocus organization’s quest for podium from ...
12 years ago
FUN2TRI CLUB

Crazy Weekend - So, after not posting for the better part of the year, following this weekends success seems like a good time to start. For nine of our fun2tri athletes, t...
12 years ago
ANDREW RUSSELL

Trimes Team Posts - I have been posting my race/training reports for the last while up on the Trimes Team Website, check it out here, follow some of Canada's elite athletes, a...
12 years ago
BOBBY McGEE

Kudos to the Coach - A large part of my professional life entails coach education. The nature of the beast is that I spend way too much time educating & way too little time...
12 years ago
TYLER LORD

Onto the next one.... - Update time. This past month has been a bit crazy. I wanted to get some early racing in so what better place to head then the Gulf of Mexico. My first race...
12 years ago
LAUREN GROVES

Mooloolaba World Cup - Mooloolaba always seems to be my "come-back" race. Last year it marked my return to racing after a year and a half hiatus following my bike accident, and ...
13 years ago
SWEAT SCIENCE

Sweat Science blog moving to Runner’s World site - So… big news. As of today, the Sweat Science blog is moving over to Runner’s World. All new posts will appear at runnersworld.com/sweat-science. It’s excit...
13 years ago
SIMON WHITFIELD

temporary site move to www.whatmyphonesaw.com - I'm having fun with my cell phone camera and since it's "100 days to go" I thought I may as well see where this leads. For now I'm posting on www.whatmypho...
13 years ago
PTC VANCOUVER

Woodfine and Pennock in St Malo - ST-MALO, Man.—Ontario’s Tristan Woodfine and Alberta’s Ellen Pennock captured their first-ever national titles at the opening event of 2011 Teck National J...
13 years ago
DANIEL WELLS

Yes, an update (of sorts) - Seems I have had a request (A-Russ) to update the blog...a more detailed blog post will happen shortly (less than 4 weeks to Challenge Roth on July 10th), ...
13 years ago
JAMES LOARING

CIOCIARO KIDS BIKE CLUB - Charlotte is once again leading (with the help of her Champion Support Crew and Coaches) the Ciociaro Kids Bike Clinics at the awesome Ciociaro Club 1.3k...
13 years ago
NTC VICTORIA

Recent Road Race Updates (Bazan Bay 5k, Comox Valley 1/2 marathon) - Recent run race results: http://pih.bc.ca/results/IslandSeries.php NTC Athletes: Bazan Bay 5km, March 6: Good early season form: Jon Bird 15:20, Andrew...
14 years ago
PHIL BERTRAND

- *Deux excellents articles* Le premier article, mentionné par Foglia dans La Presse, est une entrevue fleuve que Floyd Landis a accordée à Paul Kimmage et pa...
14 years ago
STEVEN HEWICK

Chasing Legends Trailer - New (2nd trailer) - This just looks Awesome... Enough said...
14 years ago
DAVE SHARRATT

Training - This picture was at my works Christmas party. This is my good friend Jim and his Wife Karin. And of course Jenn and I. Training for a Marathon and wor...
14 years ago
Colin Jenkins

Colin Jenkins Elected to Triathlon Canada Board of Directors by Peers - One of Canada’s most recognized Olympians not to win a medal, Colin Jenkins, has been elected to Triathlon Canada’s Board of Directors by the organization’...
14 years ago
ANGIE ANDERSON

Strathmore Women's Only, Aug. 15, 2010 - Strathmore Women’s Only Sprint Triathlon, August 15th, 2010 This race was FUN! I can’t describe it any other way! I picked up the ever colourful Leslie Anne...
14 years ago
SEAN BECHTEL

Nationals in a Few Days - Been a while again between posts, I did well for about 2 weeks then let it slide again for a few months. So what has happened? The first race of the year th...
14 years ago
CONNOR HAMMOND

Quote of the week - "This is the good life"-TL
14 years ago
Coach Dan

Racing Update - Lots to update over the past month and a bit. Starting off with Junior Nationals in Gatineau, the team headed up for their key race of the season. Thunders...
15 years ago
DR. GREG WELLS

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Mike Neill

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PAUL BREGIN

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AUSTIN HORN

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Jen Coombs

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Nick vs Marc

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ADRIAN DELMONTE

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Andrew Yorke

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KELSO OPEN WATER SWIMMING

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C3 Canadian Cross Training Club

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BRENT POULSEN

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Stefan Timms

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