Friday, November 27, 2009


A quick reminder that we have our next Training Day, this Sunday, November 29th.

We're close to capacity, but we still have room for a few more athletes (age 10 to Adult).

Registration forms available here.

In addition to our normal program of swimming, biking and running, we'll have a few guest speakers.

Craig Taylor will be available to talk to the parents about scheduling/programming for youth/junior athletes, and Dorelle Hinton, Connor Hammond and Ian Donald will be talking about their 2009 Canada Games and/or 2009 World Championships experiences.

Doors open at 8:05AM, Swim starts at 8:30AM. We usually wrap up around 2:30PM. Bring appropriate gear for swimming, indoor riding and outdoor running. Don't forget snacks, a water bottle, lunch, and a camera.

Looking forward to a great day of training.

See you Sunday.

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