Thursday, January 3, 2008


The holidays are over, and we're back to work with normal PTC workouts, and the second of our three swim camps. Yesterday we had National Development Team athlete Colin Jenkins training and coaching with us for the day. Originally from Hamilton, ON, but now training in Victoria, BC, Colin has been back home over the holidays before he starts training for the last push to make the 2008 Olympic Team. Between the two swims and the core work, we watched a video of Colin racing in the 2006 Commonwealth Games, and had a short Q&A session with Colin. Today and tomorrow, it's more of the same as we continue to work on technical development with the KOS and Junior athletes.

Colin at the 2005 Brazil FAST Triathlon

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