I was in Ottawa over the weekend to visit the Bytown Triathlon Club, and help out head coach Greg Kealey with OAT's Ottawa Training Day. The Bytown Club was featured in four 5 minute TV spots on A Channel's morning show on Friday morning, and again over the weekend. Any chance to promote triathlon is a good one, and the club put on a good show.
On Sunday, we put a great group of 17 athletes through swim, bike and run (snowshoe actually) training - I'd highly recommend this program to any KOS or Junior athletes in the area. You can find more info on OAT's Ottawa Training Days here.
At the PTC, it's business as usual. We're happy to have Tom back after an illness, and we seem to have knocked most of the rust off from the holidays as training rolls along.
On Sunday, we put a great group of 17 athletes through swim, bike and run (snowshoe actually) training - I'd highly recommend this program to any KOS or Junior athletes in the area. You can find more info on OAT's Ottawa Training Days here.
At the PTC, it's business as usual. We're happy to have Tom back after an illness, and we seem to have knocked most of the rust off from the holidays as training rolls along.
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