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What is the Meat and Fruit Diet? - Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of the m...4 months ago
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So that’s why you’ve got to try – 2022 in Review - I’m looking down at the smooth, flat tow path and thinking to myself, “I should be running. I should be eating this path up.” But I’m not, I’ve been reduce...1 year ago
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Premier Jim Prentice has given himself a deadline - The third session of the 28th legislature will open with a throne speech Nov. 17, two weeks later than the original start date, the province announced Thur...4 years ago
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Effective Soccer goalkeeping skills - The goalkeeping position is an interesting position to play; a player playing at this position is designated with job task of directly defending against th...5 years ago
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High Performance is Tough - High Performance is tough! It will demand a consistent level of engagement, participation, purpose, aggressiveness, honesty, patience, persistence, te...
5 years ago -
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It's All About The Base - Climbing Kaloko in Kona, HI. Picture - Paolina Allan Ounce again, I'm putting the 30-Year-Base to the test. If you have been involved in an endurance sp...
6 years ago -
Why Does Triathlon Have Such A Clean Image? - Sarah Barker of Deadspin.com has written an article on doping in Triathlon with some quotes by Joel: “We just haven’t had a scandal recently with the powe...7 years ago
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2 comments:
This is more how I envisioned training for the summer...
http://www.youtube.com/watch?v=r3S0wu4Zbfk
...but I guess we could fit in the other stuff too.
nice one CT. .that's some serious Japanese taiko drumming as background music. PK
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