Speed River maintains a great website, including regular video updates of interviews, training and racing. Check out a recent interview with head coach Dave Scott-Thomas, on the future of the Speed River program (especially the comment at 1:50). Enjoy.
Sporting Life 10k Training Plans!!!
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Who is training for the Sporting Life 10k on May 11th? Are you training for
your first 10k or are you keen to run a personal best? You have come to the
r...
2 months ago
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