You heard it here first: OAT will be hosting a one day coaching seminar on Saturday April 12th, at the Sport Alliance Building in Toronto (Don Mills & Eglinton). We're currently working out the details and the agenda, and we expect to post something official next week. Registration will be open to everyone, with a lower registration fee for NCCP certified coaches, or coaches currently enrolled in the New NCCP Comp Intro certification. The primary focus will be on physiology and skill aquisition/development, and we're planning on offering seminars specific to youth and adults. If you're interested, mark your calendars and look for an official announcement next week on the OAT website.
Sporting Life 10k Training Plans!!!
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Who is training for the Sporting Life 10k on May 11th? Are you training for
your first 10k or are you keen to run a personal best? You have come to the
r...
2 months ago
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